tag:blogger.com,1999:blog-6595120712652501841.post1074007873762674354..comments2023-05-09T07:01:23.114-07:00Comments on Running Journey: michttp://www.blogger.com/profile/17889805993970123787noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6595120712652501841.post-17860618515360775042012-04-11T07:42:35.231-07:002012-04-11T07:42:35.231-07:00that is great they donate their time for this!! an...that is great they donate their time for this!! and i am proud of you for being down 1. keep it up. you are right.. no junk food till your half. food is just fuel make every bite count!!! <br />Sounds like you had a beautiful run! it is warmer at your house this morning, than mine!! good time on your run!!<br />glad to hear you have some suggestions for your calf cramps. i did buy one of those smaller bottles, i havent had a chance to use it yet, but will take it on saturday's short race and i will let you know how it goes. it has a nice little zip pocket on the hand piece, and the bottle is 10 oz small and curves to fit your palm... <br /><br />keep up the good work!!!!!runningfatstickhttps://www.blogger.com/profile/01587392568600611179noreply@blogger.com