Monday, January 30, 2012

Today i tried to do a short easy run on my treadmill, but, it was a fail. From my shin to my shoulders my entire right side ached, so i only finished one mile at a  13:00 min pace.

I did 5 miles spinning instead.
A disappointing day for running but i get to spend the rest of it with my 15 month old granddaughter!

1 comment:

  1. great picture. and you did do spinning so you got something accomplished! good job

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