All week the weather has been a bit warmer than normal, so i wake up today on my non-work/long run day, and yep, cold and drizzly. I could probably handle cold, I have even run in drizzly, but the combo with the cold being in the 30's, was too much to get me out of my warm bed.

So, a cup of coffee and peanut butter toast later, i opted for the Treadmill because i needed a 5 mile run today. Hallelujah, I did 6.1, but at a snails pace, 73 minutes, 20 seconds, which is a 12:01 pace.
I keep telling myself that a 12:00 minute pace for my half is being Over Optimistic, but on runs 6 and under it feels slow. I did allow myself 3 one minute walking breaks, one at 2.5 miles, one a 5 miles, and one at 6 miles. I need to find the right pace for my half, before it gets here in April!!

The miles for this week are done!