This blog is a journal about my journey from being an overweight 54 year old recreational runner through training and
Finishing my first marathon in October 2012!
Friday, March 30, 2012
I am just 'not feeling it' this morning and did NOTHING!!! Worried about this mood.......
ok.. let's shake this mood! remember: wear something cheery and think happy thoughts.. or try the zen approach and imagine yourself up and running and there you will be! once you get moving, you know you will keep running cuz it just feels good to do it.. keep that thought in mind, that when all else fails or disappoints.. running is always something you have control over and enjoy!!!! hang in there!!!!
ok.. let's shake this mood! remember: wear something cheery and think happy thoughts.. or try the zen approach and imagine yourself up and running and there you will be! once you get moving, you know you will keep running cuz it just feels good to do it.. keep that thought in mind, that when all else fails or disappoints.. running is always something you have control over and enjoy!!!!
ReplyDeletehang in there!!!!