Today was a mixture of short runs when i could get them in.
Started early with a blurry eyed tread mill run: 1.5 in 17:41.
Then after i took my son to school, i went ahead and got another mile in running one lap around my neighborhood. It was a chilly very pretty morning. I wore shorts and an old ratty sweatshirt and it felt great. Using my MapMyRun App, it was 1.1 in 11:18.
Then after work i finished my miles with a sunset run. Very pretty again. 2.03 in 21:29.
Total of 4.63 for the day, i feel good about the days total!
This blog is a journal about my journey from being an overweight 54 year old recreational runner through training and Finishing my first marathon in October 2012!

Wednesday, March 21, 2012
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those are great times! way to go getting your miles in. sounds like you had some beautiful runs, too. that always makes it a little easier. great job! keep it up!!!!
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