Spin and walk today because my calves are so tight and tender.
Spin easy 3.5 - walk easy 1.3 in the afternoon. I am determined to battle back to finish a half with my head up!!
This blog is a journal about my journey from being an overweight 54 year old recreational runner through training and Finishing my first marathon in October 2012!
I didnt realize you had new posts. sorry. of course you will finish with your head up and a smile! its a hard recovery, I totally understand. i have a hard time recovering from a 5K!!
ReplyDeletegreat job