Yesterday was just a failure.
Thursday afternoon i had to pick my husband up from the hospital from getting a kidney stone blasted, and he has had more pain this time. I had errands to run Thursday nite and when the alarm went off on Friday morning, i just was zapped of energy and did not get up. I had planned on running after work on Friday instead, but by the time i got home from my son's High School baseball game, i was worn out.
I am more worn out emotionally than physically.

This morning got up and just did a very quick 1.5 mile spin.